Fees & Services
We offer compassionate and professional counselling services tailored to your needs. Our practice supports adults (18+) through in-person and virtual sessions, ensuring accessibility and convenience. Whether you're seeking individual counselling or couples counselling, we provide supportive space to explore challenges, gain insight, and foster personal growth!
Individual Counselling
One-on-one sessions tailored towards helping you achieve your goals.
Ages served: 18+
In-person sessions are offered on Mondays, Tuesdays & Wednesdays.
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​Session Rates:
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In-Person (60 mins.): $150.00
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In-Person (30 mins.): $80.00
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In-Person Extended Session (90 mins.): $185.00
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Online Video (60 mins). $140.00
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Online Video Extended Session (90 mins.): $180.00
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Telephone (60 mins.) $135.00
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Online - Video OR Telephone (30 mins.) $75.00
Couples Counselling
Open to any two individuals looking to strengthen their relationship.
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Ages Served: 18+
In-Person Sessions: Available on Mondays, Tuesdays & Wednesdays.
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Session Rates:
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In-Person (60 mins.): $200
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In-Person Extended Session (90 mins.): $250
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Online Video Extended Session (90 mins.): $240
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Online Video (60 mins.): $190
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Virtual (90 mins.): $240
Premarital Counselling
$200.00 for couple/ per session (virtual or in-person)
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60 - 90 minute session (5 session minimum recommended)
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Congratulations - you’re engaged! While this is a joyous time filled with excitement and planning: it is important to plan for your marriage. Studies have shown that couples who have engaged in premarital counselling show lower levels of divorce and higher reported levels of marital satisfaction.
Allow us to help you and your partner establish the necessary safeguards for a long lasting & enjoyable marriage.
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Please note, a minimum of five sessions is required in order to cover all necessary material. Based on the nature of your relationship, your therapist may suggest additional sessions which will be discussed further in your initial intake.
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Topics include:
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What is Marriage?
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Acceptance in Marriage
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Love as a basis for marriage
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Expectations in Marriage
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Fulfilling Needs
Resolving Conflict
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Roles, Responsibilities & Decision Making
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In-Laws
Finances
Communication
Sex & Intimacy
Your Spiritual Life Together
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*Please note: all premarital therapy sessions incorporate a Christian spirituality lens.
Health Insurance/Coverage
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Therapeutic services may be covered by your health insurance policy or employee benefits plan. Please check with your policy provider by asking the following questions:
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· Do I have mental health insurance benefits?
· What is my deductible?
· How many sessions does my health insurance cover?
· What is the coverage amount per session?
· Do I need approval from my family physician?
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To maintain the integrity of the therapeutic relationship, Take Courage Counselling does not provide direct billing.
A receipt with all necessary information to put a claim through to your insurance will be issued at the end of each session.
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Payment is required at the start of each session. We accept cash, checks, debit, e-transfers, and all major credit cards for your convenience.
